Hebrew
שִׁיר לַמַּעֲלוֹת, אֶשָּׂא עֵינַי אֶל
הֶהָרִים, מֵאַיִן יָבֹא עֶזְרִי:
עֶזְרִי מֵעִם יְיָ, עֹשֵׂה שָׁמַיִם
וָאָרֶץ: אַל יִתֵּן לַמּוֹט רַגְלֶךָ, אַל
יָנוּם שֹׁמְרֶךָ: הִנֵּה לֹא יָנוּם וְלֹא
יִישָׁן, שׁוֹמֵר יִשְׂרָאֵל: יְיָ שֹׁמְרֶךָ,
יְיָ צִלְּךָ עַל יַד יְמִינֶךָ: יוֹמָם
הַשֶּׁמֶשׁ לֹא יַכֶּכָּה, וְיָרֵחַ בַּלָּיְלָה:
יְיָ יִשְׁמָרְךָ מִכָּל רָע, יִשְׁמֹר אֶת
נַפְשֶׁךָ: יְיָ יִשְׁמָר צֵאתְךָ וּבוֹאֶךָ,
מֵעַתָּה וְעַד עוֹלָם:
Sephardi
Shir lama'alot, esa einai el
heharim, mei'ayin yavo ezri:
Ezri mei'im Adonai, oseh shamayim
va'aretz: Al yiten lamot raglekha, al
yanum shomrekha: Hineh lo yanum v'lo
yishan, shomer Yisrael: Adonai shomrekha,
Adonai tzilkha al yad yeminecha: Yomam
hashemesh lo yakekah, v'yare'ach balailah:
Adonai yishmorkha mikol ra, yishmor et
nafshecha: Adonai yishmor tzeit'cha uvo'ekha,
me'atah ve'ad olam:
English
שִׁיר The following is <b>a song</b> that was composed to be sung on <b>the steps</b> of the Holy Temple. <b>I lift my eyes to the mountains,</b> and I ask: <b>Where will my help come from? My help</b> will come <b>from the Lord, the Creator of heaven and earth. He will not let your foot slip. Your Guardian does not slumber</b> and will always protect you. <b>Indeed,</b> God, the <b>Guardian</b> of the Children of <b>Israel, does not slumber and does not sleep. The Lord is your guard; the Lord is your</b> protective <b>shade,</b> Who is always <b>at your right hand</b> to protect you from danger. <b>The</b> heat of the <b>sun will not harm you by day;</b> neither will the coldness of the <b>night—</b>when the <b>moon</b> shines. <b>The Lord will guard you from all evil; He will guard your soul. The Lord will guard you</b> in all places—anywhere you <b>go or come,</b> and in all times—<b>now and forever.</b>