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The New Jew
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pp. 704-705
Minha for Shabbat

Barekhi Nafshi

Barekhi Nafshi
ברכי נפשי
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Ps. 129
Hebrew
שִׁיר הַמַּעֲלוֹת, רַבַּת צְרָרוּנִי מִנְּעוּרָי, יֹאמַר־נָא יִשְׂרָאֵל׃ רַבַּת צְרָרוּנִי
מִנְּעוּרָי, גַּם לֹא־יָכְלוּ לִי׃ עַל־גַּבִּי חָרְשׁוּ חֹרְשִׁים, הֶאֱרִיכוּ לְמַעֲנִיתָם׃ יְהֹוָה
צַדִּיק, קִצֵּץ עֲבוֹת רְשָׁעִים׃ יֵבֹשׁוּ וְיִסֹּגוּ אָחוֹר כֹּל שֹׂנְאֵי צִיּוֹן׃ יִהְיוּ כַּחֲצִיר
גַּגּוֹת, שֶׁקַּדְמַת שָׁלַף יָבֵשׁ׃ שֶׁלֹּא מִלֵּא כַפּוֹ קוֹצֵר, וְחִצְנוֹ מְעַמֵּר׃ וְלֹא אָמְרוּ
הָעֹבְרִים, בִּרְכַּת־יְהֹוָה אֲלֵיכֶם, בֵּרַכְנוּ אֶתְכֶם בְּשֵׁם יְהֹוָה׃
Sephardi
Shir hama'alot, rabbat tzeraruni mine'urai, yomar-na Yisrael: rabbat tzeraruni
Mine'urai, gam lo-yachlu li: al-gabbi charshu chorshim, he'erichu lema'anitam: Adonai
Tzaddik, kitzetz avot resha'im: yevoshu veyissogu achor kol sone'ei Tziyon: yihyu kachatzir
Gaggot, shekadmat shalaf yavesh: shelo millei chappo kotzer, vechitzno me'ammer: velo amru
Ha'ovrim, birkat-Adonai aleichem, berachnu etchem beshem Adonai:
English
A song of ascents. Often since I was young I have been attacked – let Israel now say – often since I was young I have been attacked, but never have my attackers prevailed. Plowmen plowed across my back, making long furrows. But the LORD is just; He has cut the bonds of the wicked. Let all who hate Zion be driven back in shame. Let them be like the grass on roofs that fades before it can be pulled up. It will never fill a reaper’s hand nor yield an armful for the gatherer of sheaves. No passersby will say to them: “The LORD’s blessing be upon you. We bless you in the name of the LORD.”
Ps. 130
Hebrew
שִׁיר הַמַּעֲלוֹת, מִמַּעֲמַקִּים קְרָאתִיךָ יְהֹוָה׃ אֲדֹנָי שִׁמְעָה בְקוֹלִי, תִּהְיֶינָה
אָזְנֶיךָ קַשֻּׁבוֹת לְקוֹל תַּחֲנוּנָי׃ אִם־עֲוֹנוֹת תִּשְׁמָר־יָהּ, אֲדֹנָי מִי יַעֲמֹד׃ כִּי־
עִמְּךָ הַסְּלִיחָה, לְמַעַן תִּוָּרֵא׃ קִוִּיתִי יְהֹוָה קִוְּתָה נַפְשִׁי, וְלִדְבָרוֹ הוֹחָלְתִּי׃
נַפְשִׁי לַאדֹנָי, מִשֹּׁמְרִים לַבֹּקֶר, שֹׁמְרִים לַבֹּקֶר׃ יַחֵל יִשְׂרָאֵל אֶל־יְהֹוָה,
כִּי־עִם־יְהֹוָה הַחֶסֶד, וְהַרְבֵּה עִמּוֹ פְדוּת׃ וְהוּא יִפְדֶּה אֶת־יִשְׂרָאֵל, מִכֹּל
עֲוֹנוֹתָיו׃
Sephardi
Shir hama'alot, mima'amakkim keraticha Adonai: Adonai shim'ah vekoli, tihyenah
Aznecha kashuvot lekol tachanunai: im-avonot tishmor-Yah, Adonai mi ya'amod: ki-
Imcha haselichah, lema'an tivare: kiviti Adonai kivtah nafshi, velidvaro hochalti:
Nafshi laAdonai, mishomrim laboker, shomrim laboker: yachel Yisrael el-Adonai,
Ki-im-Adonai hachesed, veharbeh imo fedut: vehu yifdeh et-Yisrael, mikol
Avonotav:
English
A song of ascents. From the depths I have called to You, O LORD. LORD, hear my voice; let Your ears be attentive to my plea. If You, LORD, should keep account of sins, O LORD, who could stand? But with You there is forgiveness, that You may be held in awe. I wait for the LORD, my soul waits, and in His word I put my hope. My soul waits for the LORD more than watchmen wait for the morning, more than watchmen wait for the morning. Israel, put your hope in the LORD, for with the LORD there is loving-kindness, and great is His power to redeem. It is He who will redeem Israel from all their sins.
Ps. 131
Hebrew
שִׁיר הַמַּעֲלוֹת לְדָוִד, יְהֹוָה לֹא־גָבַהּ לִבִּי, וְלֹא־רָמוּ עֵינַי, וְלֹא־הִלַּכְתִּי
בִּגְדֹלוֹת וּבְנִפְלָאוֹת מִמֶּנִּי׃ אִם־לֹא שִׁוִּיתִי וְדוֹמַמְתִּי נַפְשִׁי, כְּגָמֻל עֲלֵי אִמּוֹ,
כַּגָּמֻל עָלַי נַפְשִׁי׃ יַחֵל יִשְׂרָאֵל אֶל־יְהֹוָה, מֵעַתָּה וְעַד־עוֹלָם׃
Sephardi
Shir hama'alot leDavid, Adonai lo-gavah libbi, velo-ramu einai, velo-hillachti
Bigdolot uvnifla'ot mimmeni: im-lo shiviti vedomamti nafshi, kegamul alei immo,
Kaggamul alai nafshi: yachel Yisrael el-Adonai, me'atah ve'ad-olam:
English
A song of ascents. By David. LORD, my heart is not proud, nor are my eyes haughty. I do not busy myself with great affairs or with things beyond me. But I have made my soul still and quiet, like a weaned child with its mother; like a weaned child is my soul within me. Israel, put your hope in the LORD, now and forevermore.
Ps. 132
Hebrew
שִׁיר הַמַּעֲלוֹת, זְכוֹר־יְהֹוָה לְדָוִד אֵת כָּל־עֻנּוֹתוֹ׃ אֲשֶׁר נִשְׁבַּע לַיהֹוָה, נָדַר
לַאֲבִיר יַעֲקֹב׃ אִם־אָבֹא בְּאֹהֶל בֵּיתִי, אִם־אֶעֱלֶה עַל־עֶרֶשׂ יְצוּעָי׃ אִם־
אֶתֵּן שְׁנַת לְעֵינָי, לְעַפְעַפַּי תְּנוּמָה׃ עַד־אֶמְצָא מָקוֹם לַיהֹוָה, מִשְׁכָּנוֹת
לַאֲבִיר יַעֲקֹב׃ הִנֵּה־שְׁמַעֲנוּהָ בְאֶפְרָתָה, מְצָאנוּהָ בִּשְׂדֵי־יָעַר׃ נָבוֹאָה
Sephardi
Shir hama'alot, zechor-Adonai leDavid eit kol-unoto: asher nishba laAdonai, nadar
La'avir Ya'akov: im-avo be'ohel beiti, im-e'eleh al-eres yetzu'ai: im-
Etten shenat le'einai, le'af'appai tenumah: ad-emtza makom laAdonai, mishkanot
La'avir Ya'akov: hinnei-shema'anuhah ve'Efratah, metza'nuhah bisdei-Ya'ar: navo'ah
English
A song of ascents. LORD, remember David and all the hardship he endured. He swore an oath to the LORD and made a vow to the Mighty One of Jacob: “I will not enter my house, nor go to bed; I will not give sleep to my eyes or slumber to my eyelids, until I find a place for the LORD, a dwelling for the Mighty One of Jacob.” We heard of it in Efrat, we found it in the fields