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pp. 160-161
Shaharit for Weekdays

Tahanunim

תחנונים

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Hebrew
זָרִים אוֹמְרִים אֵין תּוֹחֶלֶת וְתִקְוָה
חָן אִם לְשִׁמְךָ מְקַוֶּה, טָהוֹר יְשׁוּעָתֵנוּ קָרְבָה
יָגַעְנוּ וְלֹא הוּנַח לָנוּ, רַחֲמֶיךָ יְכַבְּשׁוּ אֶת כַּעַסְךָ מֵעָלֵינוּ.
אָנָּא שׁוּב מֵחֲרוֹנְךָ וְרַחֵם סְגֻלָּה אֲשֶׁר בָּחָרְתָּ.
Sephardi
Zarim omrim ein tochelet vetikvah
Chen im leshimcha mekaveh, tahor yeshu'atenu korvah
Yaga'nu velo hunach lanu, rachamecha yechabshu et ka'ascha me'aleinu.
Ana shuv mecharoncha veracheim segulah asher bacharta.
English
Strangers say, "You have no hope or expectation." Be gracious to the nation whose hope is in Your name. O Pure One, bring our deliverance close. We are exhausted. We are given no rest. May Your compassion suppress Your anger against us. Please turn away from Your fierce anger, and have compassion on the people You chose as Your own.
Hebrew
יהוה אֱלֹהֵי יִשְׂרָאֵל, שׁוּב מֵחֲרוֹן אַפֶּךָ וְהִנָּחֵם עַל־הָרָעָה לְעַמֶּךָ:
Sephardi
Adonai Elohei Yisrael, shuv mecharon apecha vehinacheim al-hara'ah le'amecha:
English
LORD, God of Israel, turn away from Your fierce anger, and relent from the evil against Your people.
Hebrew
חוּסָה יהוה עָלֵינוּ בְּרַחֲמֶיךָ, וְאַל תִּתְּנֵנוּ בִּידֵי אַכְזָרִים.
לָמָּה יֹאמְרוּ הַגּוֹיִם אַיֵּה נָא אֱלֹהֵיהֶם
לְמַעַנְךָ עֲשֵׂה עִמָּנוּ חֶסֶד וְאַל תְּאַחֵר.
אָנָּא שׁוּב מֵחֲרוֹנְךָ וְרַחֵם סְגֻלָּה אֲשֶׁר בָּחָרְתָּ.
Sephardi
Chusah Adonai aleinu berachamecha, ve'al tittenenu bidei achzarim.
Lamah yomru hagoyim ayeh na Eloheihem
Lema'ancha aseh imanu chesed ve'al te'acher.
Ana shuv mecharoncha veracheim segulah asher bacharta.
English
Have pity on us, LORD, in Your compassion, and do not hand us over to cruel oppressors. Why should the nations say, "Where is their God now?" For Your own sake, deal kindly with us, and do not delay. Please turn away from Your fierce anger, and have compassion on the people You chose as Your own.
Hebrew
יהוה אֱלֹהֵי יִשְׂרָאֵל, שׁוּב מֵחֲרוֹן אַפֶּךָ וְהִנָּחֵם עַל־הָרָעָה לְעַמֶּךָ:
Sephardi
Adonai Elohei Yisrael, shuv mecharon apecha vehinacheim al-hara'ah le'amecha:
English
LORD, God of Israel, turn away from Your fierce anger, and relent from the evil against Your people.
Hebrew
קוֹלֵנוּ תִשְׁמַע וְתָחוֹן, וְאַל תִּטְּשֵׁנוּ בְּיַד אוֹיְבֵינוּ לְמַחוֹת אֶת שְׁמֵנוּ.
זְכֹר אֲשֶׁר נִשְׁבַּעְתָּ לַאֲבוֹתֵינוּ כְּכוֹכְבֵי הַשָּׁמַיִם אַרְבֶּה אֶת זַרְעֲכֶם
וְעַתָּה נִשְׁאַרְנוּ מְעַט מֵהַרְבֵּה.
וּבְכָל־זֹאת שִׁמְךָ לֹא שָׁכַחְנוּ, נָא אַל תִּשְׁכָּחֵנוּ.
Sephardi
Kolenu tishma vetachon, ve'al titshenu beyad oyveinu limchot et shemenu.
Zechor asher nishbata la'avoteinu kekochvei hashamayim arbeh et zar'achem
Ve'atah nisharnu me'at meharbeh.
Uvechol-zot shimcha lo shachachnu, na al tishkachenu.
English
Heed our voice and be gracious. Do not abandon us into the hand of our enemies to blot out our name. Remember what You promised our fathers: "I will make your descendants as many as the stars of heaven" - yet now we are only a few left from many. Yet, despite all this, we have not forgotten Your name. Please do not forget us.
Hebrew
יהוה אֱלֹהֵי יִשְׂרָאֵל, שׁוּב מֵחֲרוֹן אַפֶּךָ וְהִנָּחֵם עַל־הָרָעָה לְעַמֶּךָ:
Sephardi
Adonai Elohei Yisrael, shuv mecharon apecha vehinacheim al-hara'ah le'amecha:
English
LORD, God of Israel, turn away from Your fierce anger, and relent from the evil against Your people.
Ps. 79
Hebrew
עָזְרֵנוּ אֱלֹהֵי יִשְׁעֵנוּ עַל־דְּבַר כְּבוֹד־שְׁמֶךָ
וְהַצִּילֵנוּ וְכַפֵּר עַל־חַטֹּאתֵינוּ לְמַעַן שְׁמֶךָ:
Sephardi
Ozrenu Elohei yish'einu al-devar kevod-shemecha
Vehatzileinu vechaper al-chatotenu lema'an shemecha:
English
Help us, God of our salvation, for the sake of the glory of Your name. Save us and pardon our sins for Your name's sake.
Hebrew
יהוה אֱלֹהֵי יִשְׂרָאֵל, שׁוּב מֵחֲרוֹן אַפֶּךָ וְהִנָּחֵם עַל־הָרָעָה לְעַמֶּךָ:
Sephardi
Adonai Elohei Yisrael, shuv mecharon apecha vehinacheim al-hara'ah le'amecha:
English
LORD, God of Israel, turn away from Your fierce anger, and relent from the evil against Your people.
On all days continue here:
Hebrew
שׁוֹמֵר יִשְׂרָאֵל, שְׁמֹר שְׁאֵרִית יִשְׂרָאֵל, וְאַל יֹאבַד יִשְׂרָאֵל
הָאוֹמְרִים שְׁמַע יִשְׂרָאֵל.
Sephardi
Shomer Yisrael, shemor she'erit Yisrael, ve'al yovad Yisrael
Ha'omrim Shema Yisrael.
English
Guardian of Israel, guard the remnant of Israel, and let not Israel perish, who declare, "Listen, Israel."
Hebrew
שׁוֹמֵר גּוֹי אֶחָד, שְׁמֹר שְׁאֵרִית עַם אֶחָד, וְאַל יֹאבַד גּוֹי אֶחָד
הַמְיַחֲדִים שִׁמְךָ, יהוה אֱלֹהֵינוּ יהוה אֶחָד.
Sephardi
Shomer goy echad, shemor she'erit am echad, ve'al yovad goy echad
Hameyachadim shimcha, Adonai Eloheinu Adonai echad.
English
Guardian of a unique nation, guard the remnant of a unique people, and let not that unique nation perish, who proclaim the unity of Your name [saying], "The LORD is our God, the LORD is One."