Hebrew
וַנִּצְעַק אֶל יְיָ אֱלֹהֵי אֲבֹתֵינוּ,
וַיִּשְׁמַע יְיָ אֶת קֹלֵנוּ, וַיַּרְא
אֶת עָנְיֵנוּ וְאֶת עֲמָלֵנוּ וְאֶת לַחֲצֵנוּ.
"וַנִּצְעַק אֶל יְיָ אֱלֹהֵי אֲבֹתֵינוּ,"
כְּמָה שֶׁנֶּאֱמַר: וַיְהִי בַיָּמִים הָרַבִּים
הָהֵם וַיָּמָת מֶלֶךְ מִצְרַיִם, וַיֵּאָנְחוּ
בְנֵי יִשְׂרָאֵל מִן הָעֲבֹדָה וַיִּזְעָקוּ,
וַתַּעַל שַׁוְעָתָם אֶל הָאֱלֹהִים מִן
הָעֲבֹדָה. "וַיִּשְׁמַע יְיָ אֶת קֹלֵנוּ,"
כְּמָה שֶׁנֶּאֱמַר: וַיִּשְׁמַע אֱלֹהִים אֶת
נַאֲקָתָם, וַיִּזְכֹּר אֱלֹהִים אֶת בְּרִיתוֹ
אֶת אַבְרָהָם אֶת יִצְחָק וְאֶת יַעֲקֹב.
"וַיַּרְא אֶת עָנְיֵנוּ," זוֹ פְּרִישׁוּת דֶּרֶךְ
אֶרֶץ, כְּמָה שֶׁנֶּאֱמַר: וַיַּרְא אֱלֹהִים
אֶת בְּנֵי יִשְׂרָאֵל, וַיֵּדַע אֱלֹהִים.
"וְאֶת עֲמָלֵנוּ," אֵלּוּ הַבָּנִים, כְּמָה
שֶׁנֶּאֱמַר: כָּל הַבֵּן הַיִּלּוֹד הַיְאֹרָה
תַּשְׁלִיכֻהוּ, וְכָל הַבַּת תְּחַיּוּן. "וְאֶת
לַחֲצֵנוּ," זֶה הַדְּחַק, כְּמָה שֶׁנֶּאֱמַר:
וְגַם רָאִיתִי אֶת הַלַּחַץ אֲשֶׁר
מִצְרַיִם לֹחֲצִים אֹתָם.
Sephardi
Vanitza'ak el Adonai Elohei avoteinu,
vayishma Adonai et koleinu, vayar
et onyeinu ve'et amaleinu ve'et lachatzeinu.
"Vanitza'ak el Adonai Elohei avoteinu,"
Kemah shene'emar: Vayehi vayamim harabim
hahem vayamat melech Mitzrayim, vayeianechu
venei Yisrael min ha'avodah vayiz'aku,
vata'al shav'atam el haElohim min
ha'avodah. "Vayishma Adonai et koleinu,"
Kemah shene'emar: Vayishma Elohim et
na'akatam, vayizkor Elohim et berito
et Avraham et Yitzchak ve'et Ya'akov.
"Vayar et onyeinu," zo perishut derech
eretz, kemah shene'emar: Vayar Elohim
et b'nei Yisrael, vayeda Elohim.
"Ve'et amaleinu," elu habanim, kemah
shene'emar: Kol haben hayilod haye'orah
tashlichuhu, vechol habat techayun. "Ve'et
lachatzeinu," zeh hadechak, kemah shene'emar:
Vegam ra'iti et halachatz asher
Mitzrayim lochatzim otam.
English
The Torah continues in the following verse: <b>We cried out to the Lord, the God of our fathers, and the Lord heard our voice and saw our suffering, our labor, and our pressure. "We cried out to the Lord, the God of our fathers." As it says</b> in the Torah: <b>During the long period</b> that Moses lived in Midyan, <b>the king of Egypt died. The Children of Israel groaned from the hard work, and they cried out. Their cries, caused by the hard work, went up to God. "And the Lord heard our voice." As it says</b> in the Torah: <b>God heard</b> the <b>groaning of the</b> Jewish Nation, <b>and God remembered the promise He made to Abraham, Isaac, and Jacob</b> that he would bring the Jewish Nation to the Land of Israel. <b>"And saw our suffering."</b> "Our suffering" <b>refers to</b> Pharaoh's decree to <b>separate the</b> Jewish husbands and wives so they wouldn't be able to have <b>normal</b> family life. God saw the suffering of the Jewish Nation, <b>as it says</b> in the Torah: <b>God saw the Children of Israel, and God took</b> their cries <b>to heart. "Our hard work." This refers to the children</b> who are referred to in Torah as a man's strength. Pharaoh issued a decree against the children. <b>As it says</b> in the Torah: Pharaoh said, <b>"Throw every newborn boy into the</b> Nile <b>river, and keep every girl alive." "And our pressure." This refers to the pressure</b> that the Egyptians applied to the Jewish Nation, allowing them no rest. God saw the pressure, <b>as it says</b> in the Torah: God said, <b>"I have also seen the pressure with which the Egyptians are pressuring them."</b>