Hebrew
שִׁיר לַמַּעֲלוֹת, אֶשָּׂא עֵינַי אֶל
הֶהָרִים, מֵאַיִן יָבֹא
עֶזְרִי: עֶזְרִי מֵעִם יְיָ, עֹשֵׂה
שָׁמַיִם וָאָרֶץ: אַל יִתֵּן לַמּוֹט
רַגְלֶךָ, אַל יָנוּם שֹׁמְרֶךָ: הִנֵּה
לֹא יָנוּם וְלֹא יִישָׁן, שׁוֹמֵר
יִשְׂרָאֵל: יְיָ שֹׁמְרֶךָ, יְיָ צִלְּךָ עַל
יַד יְמִינֶךָ: יוֹמָם הַשֶּׁמֶשׁ לֹא
יַכֶּכָּה, וְיָרֵחַ בַּלָּיְלָה: יְיָ יִשְׁמָרְךָ
מִכָּל רָע, יִשְׁמֹר אֶת נַפְשֶׁךָ: יְיָ
יִשְׁמָר צֵאתְךָ וּבוֹאֶךָ, מֵעַתָּה
וְעַד עוֹלָם:
Sephardi
Shir lama'alot, esa einai el
heharim, mei'ayin yavo
ezri: Ezri mei'im Adonai, oseh
shamayim va'aretz: Al yiten lamot
raglekha, al yanum shomrekha: Hineh
lo yanum v'lo yishan, shomer
Yisrael: Adonai shomrekha, Adonai tzilcha al
yad yeminecha: Yomam hashemesh lo
yakekah, v'yare'ach balailah: Adonai yishmorcha
mikol ra, yishmor et nafshecha: Adonai
yishmor tzeit'cha uvo'echa, me'atah
ve'ad olam:
English
The following is a <b>song</b> that was composed to be sung on <b>the steps</b> of the Holy Temple. <b>I lift my eyes to the mountains,</b> and I ask: <b>Where will my help come from? My help</b> will come <b>from the Lord, the Creator of heaven and earth. He will not let your foot slip. Your Guardian does not slumber</b> and will always protect you. <b>Indeed,</b> God, <b>the Guardian of</b> the Children of <b>Israel, does not slumber and does not sleep. The Lord is your guard; the Lord is your protective shade,</b> Who is always at your <b>right hand</b> to protect you from danger. The heat of the <b>sun will not harm you by day;</b> neither will the coldness of the <b>night</b>—when the moon shines. <b>The Lord will guard you from all evil; He will guard your soul. The Lord will guard you in all places</b>—anywhere you <b>go or come,</b> and in all times—<b>now and forever.</b>