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pp. 170-171
Blessing After a Meal

Blessing After a Meal


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On days when Tachanun is not said (see page 108), say the following two chapters:

We will have great joy when the Redemption arrives

Hebrew
שִׁיר הַמַּעֲלוֹת, בְּשׁוּב יְיָ אֶת
שִׁיבַת צִיּוֹן, הָיִינוּ
כְּחֹלְמִים:<sup>1</sup> אָז יִמָּלֵא שְׂחוֹק
פִּינוּ וּלְשׁוֹנֵנוּ רִנָּה, אָז יֹאמְרוּ
בַגּוֹיִם, הִגְדִּיל יְיָ לַעֲשׂוֹת עִם
אֵלֶּה: הִגְדִּיל יְיָ לַעֲשׂוֹת
עִמָּנוּ, הָיִינוּ שְׂמֵחִים:<sup>2</sup>
שׁוּבָה יְיָ אֶת שְׁבִיתֵנוּ,
כַּאֲפִיקִים בַּנֶּגֶב: הַזֹּרְעִים
בְּדִמְעָה, בְּרִנָּה יִקְצֹרוּ: הָלוֹךְ
יֵלֵךְ וּבָכֹה נֹשֵׂא מֶשֶׁךְ הַזָּרַע,
בֹּא יָבֹא בְרִנָּה נֹשֵׂא אֲלֻמֹּתָיו:<sup>3</sup>
Sephardi
Shir hama'alot, beshuv Adonai et
shivat Tziyon, hayinu
kecholmim:<sup>1</sup> az yimale sechok
pinu uleshoneinu rinah, az yomru
vagoyim, higdil Adonai la'asot im
eleh: higdil Adonai la'asot
imanu, hayinu semeichim:<sup>2</sup>
Shuvah Adonai et sheviteinu,
ka'afikim banegev: hazor'im
bedim'ah, berinah yiktzoru: hhaloch
yelech uvachoh nosei meshach hazara,
bo yavo verinah nosei alumotav:<sup>3</sup>
English
The following is a <b>song</b> that was sung by the Levites on <b>the steps</b> of the Holy Temple: <b>When the Lord</b> takes the Jewish Nation out of exile and <b>returns the captured</b> people <b>of Zion</b> (Jerusalem), <b>we will have been like dreamers.</b><sup>1</sup> After the Redemption, exile will seem as if it had been a distant dream that never really happened. <b>At that time, our mouths will be filled with</b> laughter, <b>and our tongues</b> will be filled with <b>songs</b> of joy. The <b>nations</b> of the world <b>will say</b> among themselves, "<b>The Lord did great things for these</b> people, the Jewish Nation." The Jewish Nation will answer the nations, "Yes, <b>the Lord has done great things for us</b>, and that is why <b>we were happy.</b>"<sup>2</sup> While we are in exile, we ask <b>the Lord</b> "Please <b>return our captives</b> from exile; may they return quickly to the Land of Israel, <b>like streams of water</b> flowing quickly <b>on dry</b> land, and may all suffering end." When that happens, <b>those who plant seeds</b> in these dry places and are <b>in tears</b> because they are afraid no fruit will grow <b>will gather</b> their food <b>with songs</b> of happiness. Although such a person <b>goes along crying</b> while <b>carrying the bag of seeds</b> in the field, <b>he will surely come</b> back to his house <b>with songs</b> of happiness, carrying all his <b>bundles</b> of produce from the field.<sup>3</sup>

Jerusalem is the greatest city

Hebrew
לִבְנֵי קֹרַח מִזְמוֹר שִׁיר, יְסוּדָתוֹ
בְּהַרְרֵי קֹדֶשׁ: אֹהֵב יְיָ שַׁעֲרֵי
צִיּוֹן, מִכֹּל מִשְׁכְּנוֹת יַעֲקֹב:
נִכְבָּדוֹת מְדֻבָּר בָּךְ, עִיר הָאֱלֹהִים
סֶלָה:
אַזְכִּיר רַהַב וּבָבֶל לְיֹדְעָי, הִנֵּה
פְלֶשֶׁת וְצֹר עִם כּוּשׁ, זֶה יֻלַּד שָׁם:
וּלְצִיּוֹן יֵאָמַר אִישׁ וְאִישׁ יֻלַּד בָּהּ,
וְהוּא יְכוֹנְנֶהָ עֶלְיוֹן:
יְיָ יִסְפֹּר בִּכְתוֹב עַמִּים, זֶה יֻלַּד
שָׁם סֶלָה: וְשָׁרִים כְּחֹלְלִים, כָּל
מַעְיָנַי בָּךְ:
Sephardi
Livnei Korach mizmor shir, yesodato
beharerei kodesh: ohev Adonai sha'arei
Tziyon, mikol mishkenot Ya'akov:
nikhbadot medubar bach, ir haElohim
Selah:
Azkir rahav uVavel leyod'ai, hineh
Peleshet veTzor im Kush, zeh yulad sham:
UleTziyon ye'amar ish v'ish yulad bah,
vehu yekhonenehah elyon:
Adonai yispor bikhtov amim, zeh yulad
sham Selah: vesharim kecholelim, kol
ma'yanai bach:
English
The following is a <b>song</b> that was composed by the sons of Korach; its <b>foundation</b> is the praise of the holy <b>mountains</b> of Jerusalem. <b>The Lord loves the gates of Zion</b> (Jerusalem) <b>more than all the</b> other parts of the Land of Israel in which the Children of Jacob live. Jerusalem, <b>glorious</b> words of Torah <b>are said</b> by the Sanhedrin (Supreme Rabbinic court), who live <b>in your gates</b>, and therefore you will <b>forever</b> be called "the city of God." When <b>I mention</b> and discuss major countries, such as <b>Egypt, Babylon, Philistia, Tyre, and Ethiopia</b> with those <b>who know</b> the greatness of Jerusalem as <b>I</b> do, the other countries do not compare to Jerusalem's greatness. This is because the other major countries rarely produce a great person. So when people refer to the great person who was born in these countries, they refer to him in the singular form and say, "<b>This person was born there.</b>" However, because Jerusalem is always full of many great men, when people <b>speak about Jerusalem</b>, they say, "This great <b>person and</b> that great <b>person were born there.</b>" God will <b>establish</b> Jerusalem as the most important city <b>above</b> all others. <b>When the Lord</b> redeems us from exile, He will <b>write</b> a decree to destroy the <b>nations</b> that didn't serve Him. He <b>will count</b> every Jew and separate him from among the nations, saying, "This person's ancestors were <b>born</b> in Jerusalem. He belongs to Me!" <b>Singers</b> as well as <b>musicians</b> will say, "Jerusalem, <b>all my thoughts are about you!</b>"