ON ARISING
Upon awaking immediately, one must be conscious of God, Master of the universe. One would not stay lying in bed before a human king, and surely not before God. Hence, one should say I offer thanks immediately upon awaking, for thereby one will be made aware of God's presence, and will rise quickly. See further laws on page 586.
Transliteration at page 623.
Hebrew
מוֹדֶה אֲנִי לְפָנֶיךָ מֶלֶךְ חַי וְקַיָּם, שֶׁהֶחֱזַרְתָּ בִּי
נִשְׁמָתִי בְּחֶמְלָה. רַבָּה אֱמוּנָתֶךָ:
Chabad
moydeh ani l'fonecho melech chai v'kayom, shehechezarto bi
nishmosi b'chemloh. raboh emunosecho:
BLESSINGS OF THE MORNING
To mention God's name in a blessing is forbidden, or to utter words of Torah, before ritually washing the hands. However, "I offer thanks," may be recited even before washing one's hands, since the text contains none of the Divine names. Before getting out of bed one should wash the hands, and then, once dressed and having rinsed the mouth (except on a public fast day), one washes again and recites the Morning Blessings.
ORDER FOR WASHING THE HANDS
In the right hand take a cup of water, transfer it to the left hand, and pour water over the whole right hand as far as the wrist. In the right hand take the cup and pour over the entire left hand. Wash twice more, so that either hand has been washed three times in alternating sequence (on Tishah b'Av and Yom Kippur, wash only as far as the knuckles). Dry the hands.
While reciting the Morning Blessings, stand.
Hebrew
בָּרוּךְ אַתָּה יְהֹוָה, אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, אֲשֶׁר קִדְּשָׁנוּ
בְּמִצְוֹתָיו, וְצִוָּנוּ עַל נְטִילַת יָדָיִם:
Chabad
boruch atoh Adonoy, Eloyheinu melech ho-oylom, asher kid'shonu
b'mitzvoysov, v'tzivonu al n'tilas yodoyim:
Hebrew
בָּרוּךְ אַתָּה יְהֹוָה, אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, אֲשֶׁר יָצַר אֶת
הָאָדָם בְּחָכְמָה, וּבָרָא בוֹ נְקָבִים נְקָבִים, חֲלוּלִים
חֲלוּלִים, גָּלוּי וְיָדוּעַ לִפְנֵי כִסֵּא כְבוֹדֶךָ, שֶׁאִם יִסָּתֵם אֶחָד
מֵהֶם, אוֹ אִם יִפָּתַח אֶחָד מֵהֶם, אִי אֶפְשַׁר לְהִתְקַיֵּם
אֲפִילוּ שָׁעָה אֶחָת. בָּרוּךְ אַתָּה יְהֹוָה, רוֹפֵא כָל בָּשָׂר
וּמַפְלִיא לַעֲשׂוֹת:
Chabad
boruch atoh Adonoy, Eloyheinu melech ho-oylom, asher yotzar es
ho-odom b'chochmoh, uvoro voy n'kovim n'kovim, chalulim
chalulim, golui v'yodua lifnei chisei ch'voydecho, she-im yisoseim echod
meihem, oy im yiposach echod meihem, i efshar l'hiskayeim
afilu sho-oh echos. boruch atoh Adonoy, royfei chol bosor
umafli la-asoys:
Hebrew
אֱלֹהַי, נְשָׁמָה שֶׁנָּתַתָּ בִּי טְהוֹרָה הִיא, אַתָּה בְרָאתָהּ,
אַתָּה יְצַרְתָּהּ, אַתָּה נְפַחְתָּהּ בִּי, וְאַתָּה
מְשַׁמְּרָהּ בְּקִרְבִּי, וְאַתָּה עָתִיד לִטְּלָהּ מִמֶּנִּי, וּלְהַחֲזִירָהּ בִּי
Chabad
Eloyhai, n'shomoh shenosato bi t'hoyroh hi, atoh v'rosoh,
atoh y'tzartoh, atoh n'fachtoh bi, v'atoh
m'sham'roh b'kirbi, v'atoh osid lit'loh mimeni, ul'hachaziroh bi