Print pages
pp. 112-113
Shaharit for Weekdays

Amida

עמידה

Visible layers
עמידה

THE AMIDA

The following prayer, until "in former years" on page 138, is said standing with feet together in imitation of the angels in Ezekiel's vision (Ezek. 1:7). The Amida is said silently, following the precedent of Hannah when she prayed for a child (1 Sam. 1:13). If there is a minyan, it is repeated aloud by the Leader. Take three steps forward, as if formally entering the place of the Divine Presence. At the points indicated by ▾, bend the knees at the first word, bow at the second, and stand straight before saying God's name.
Ps. 51
Hebrew
אֲדֹנָי, שְׂפָתַי תִּפְתָּח, וּפִי יַגִּיד תְּהִלָּתֶךָ:
Sephardi
Adonai, sefatai tiftach, ufi yagid tehilatecha:
English
O LORD, open my lips, so that my mouth may declare Your praise.
אבות

PATRIARCHS

Hebrew
בָּרוּךְ אַתָּה יהוה, אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ
אֱלֹהֵי אַבְרָהָם, אֱלֹהֵי יִצְחָק, וֵאלֹהֵי יַעֲקֹב
הָאֵל הַגָּדוֹל הַגִּבּוֹר וְהַנּוֹרָא, אֵל עֶלְיוֹן
גּוֹמֵל חֲסָדִים טוֹבִים, קוֹנֵה הַכֹּל
וְזוֹכֵר חַסְדֵי אָבוֹת
וּמֵבִיא גוֹאֵל לִבְנֵי בְנֵיהֶם לְמַעַן שְׁמוֹ בְּאַהֲבָה.
Sephardi
Baruch atah Adonai, Eloheinu veilohei avoteinu
Elohei Avraham, Elohei Yitzchak, veilohei Yaakov
ha'El hagadol hagibor vehanora, Eil elyon
gomel chasadim tovim, koneh hakol
vezocher chasdei avot
umeivi go'el livnei veneihem lema'an shemo be'ahavah.
English
Blessed are You, LORD our God and God of our fathers, God of Abraham, God of Isaac and God of Jacob; the great, mighty and awesome God, God Most High, who bestows acts of loving-kindness, who creates all, who remembers the loving-kindness of the fathers and will bring a Redeemer to their children's children for the sake of His name, in love.
Between Rosh HaShana & Yom Kippur:
Hebrew
זָכְרֵנוּ לְחַיִּים, מֶלֶךְ חָפֵץ בַּחַיִּים
וְכָתְבֵנוּ בְּסֵפֶר הַחַיִּים, לְמַעַנְךָ אֱלֹהִים חַיִּים.
Sephardi
Zachrenu lechayim, melech chafetz bachayim
vechotveinu besefer hachayim, lema'ancha Elohim chayim.
English
Remember us for life, O King who desires life, and write us in the book of life - for Your sake, O God of life.
Hebrew
מֶלֶךְ עוֹזֵר וּמוֹשִׁיעַ וּמָגֵן.
בָּרוּךְ אַתָּה יהוה, מָגֵן אַבְרָהָם.
Sephardi
Melech ozer umoshia umagen.
Baruch atah Adonai, magen Avraham.
English
King, Helper, Savior, Shield: Blessed are You, LORD, Shield of Abraham.