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  <title>Blessing After a Meal</title>
  <summary>Blessing After a Meal, pages 168-169, with pointed Hebrew, English, and transliteration.</summary>
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      <title>Blessing After a Meal</title>
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  <data>
    <book>
      <slug>tehillat-hashem-weiss</slug>
      <title>Siddur Tehillat Hashem, Weiss Edition</title>
      <nusach>Chabad</nusach>
    </book>
    <page>
      <slug>168-169-168-169-blessings-for-various-occasions-blessing-after-a-meal</slug>
      <section>Blessings for Various Occasions</section>
      <topic>Blessing After a Meal</topic>
      <printPages>168-169</printPages>
      <pdfPages>168-169</pdfPages>
      <header>
        <section>
          <english>Blessings for Various Occasions</english>
          <transliteration/>
        </section>
        <topic>
          <english>Blessing After a Meal</english>
          <transliteration/>
        </topic>
        <printPages>168-169</printPages>
        <correlativePages>88</correlativePages>
      </header>
      <body>
        <body>
          <type>heading</type>
          <hebrew>בִּרְכַּת הַמָּזוֹן</hebrew>
          <english>Grace After a Meal</english>
          <transliteration>
            <israeli>bir|KAT ha|ma|ZON</israeli>
            <orthographic>bir|KATH ham|ma|ZON</orthographic>
            <sephardic>bir|KAT ham|ma|ZON</sephardic>
            <chabad>bir|KAS ha|mo|ZOYN</chabad>
          </transliteration>
        </body>
        <body>
          <type>Instructions</type>
          <text>Recite the Blessing After a Meal after consuming an ounce or more of bread.</text>
        </body>
        <body>
          <type>Instructions</type>
          <text>Recite it while remaining seated at the spot where you ate.</text>
        </body>
        <body>
          <type>Instructions</type>
          <text>On days when Tachanun is recited (see page 108), recite the following two chapters:&lt;sup&gt;1&lt;/sup&gt;</text>
        </body>
        <body>
          <type>Annotation</type>
          <text>Never shall we forget Jerusalem</text>
        </body>
        <body>
          <type>Passage</type>
          <condition>On days when Tachanun is said</condition>
          <hebrew>עַל נַהֲרוֹת בָּבֶל שָׁם יָשַׁבְנוּ
גַּם בָּכִינוּ, בְּזָכְרֵנוּ אֶת
צִיּוֹן: עַל עֲרָבִים בְּתוֹכָהּ,
תָּלִינוּ כִּנֹּרוֹתֵינוּ: כִּי שָׁם
שְׁאֵלוּנוּ שׁוֹבֵינוּ דִּבְרֵי שִׁיר
וְתוֹלָלֵינוּ שִׂמְחָה, שִׁירוּ לָנוּ
מִשִּׁיר צִיּוֹן: אֵיךְ נָשִׁיר אֶת
שִׁיר יְהֹוָה, עַל אַדְמַת נֵכָר:
אִם אֶשְׁכָּחֵךְ יְרוּשָׁלָ͏ִם,
תִּשְׁכַּח יְמִינִי: תִּדְבַּק לְשׁוֹנִי
לְחִכִּי אִם לֹא אֶזְכְּרֵכִי, אִם
לֹא אַעֲלֶה אֶת יְרוּשָׁלַ͏ִם עַל
רֹאשׁ שִׂמְחָתִי:</hebrew>
          <english>עַל The following song recounts how the Jewish Nation was driven into exile in Babylon after the First Temple&apos;s destruction: &lt;b&gt;By Babylon&apos;s rivers we sat, and we wept as we recalled&lt;/b&gt; the ruined city of &lt;b&gt;Zion&lt;/b&gt; (Jerusalem). &lt;b&gt;Our harps,&lt;/b&gt; used for music in the Temple, &lt;b&gt;we hung on willow trees&lt;/b&gt; in Babylon lest our foes should see them. We acted thus &lt;b&gt;since those who held us captive,&lt;/b&gt; Nebuchadnezzar and his men, &lt;b&gt;called on us for songs&lt;/b&gt; for them &lt;b&gt;there; those who taunted us&lt;/b&gt; bade us play &lt;b&gt;joyful&lt;/b&gt; music. They demanded, &lt;b&gt;&quot;Sing for us the songs of Jerusalem,&lt;/b&gt; those you sang in the Temple.&quot; Yet we said inwardly: &lt;b&gt;How can we sing the songs&lt;/b&gt; composed &lt;b&gt;for the Lord, on land&lt;/b&gt; that is &lt;b&gt;unholy and strange?&lt;/b&gt; Each of us vowed: &lt;b&gt;Should I forget Jerusalem&apos;s city, may my right hand forget&lt;/b&gt; how to move. As none forgets the use of his hand, so the Jewish Nation will never forget Jerusalem. &lt;b&gt;Should I fail to remember you, Jerusalem, may my tongue cling to my mouth&apos;s roof,&lt;/b&gt; so that I shall be unable to eat anything. Let that likewise befall me &lt;b&gt;if I do not set Jerusalem&lt;/b&gt; in my thoughts &lt;b&gt;at the very height of my happiness.&lt;/b&gt;</english>
          <transliteration>
            <israeli>al na|ha|ROT ba|VEL sham ya|shav|NU
gam ba|chi|NU, b&apos;zach|RE|nu et
tzi|YON: al a|ra|VIM b&apos;to|CHAH,
ta|li|NU ki|no|ro|TEI|nu: ki sham
she-e|lu|NU sho|VEI|nu div|REI shir
ve|to|la|LEI|nu sim|CHAH, shi|RU LA|nu
mi|SHIR tzi|YON: eich na|SHIR et
shir a|do|NAI, al ad|MAT ne|CHAR:
im esh|ka|CHECH ye|ru|sha|LAM,
tish|KACH ye|mi|NI: tid|BAK le|sho|NI
le|chi|KI im lo ez|ke|re|CHI, im
lo a-a|LEH et ye|ru|sha|LAM al
rosh sim|cha|TI:</israeli>
            <orthographic>ʿal na|ha|ROTH ba|VEL sham ya|shav|NU
gam ba|khi|NU, be|za|khe|RE|nu ʾeth
tziy|YON: ʿal ʿa|ra|VIM be|tho|KHAH,
ta|li|NU kin|no|ro|THE|nu: ki sham
she|ʾe|lu|NU sho|VE|nu div|RE shir
ve|tho|la|LE|nu śim|ḥAH, shi|RU LA|nu
mis|SHIR tziy|YON: ʾekh na|SHIR ʾeth
shir a|do|NAI, ʿal ʾadh|MATH ne|KHAR:
ʾim ʾesh|ka|ḥEKH ye|ru|sha|LAM,
tish|KAḥ ye|mi|NI: tidh|BAQ le|sho|NI
le|ḥik|KI ʾim loʾ ʾez|ke|re|KHI, ʾim
loʾ ʾa|ʿa|LEH ʾeth ye|ru|sha|LAM ʿal
roʾsh śim|ḥa|THI:</orthographic>
            <sephardic>ʿal na|ha|ROT ba|VEL sham ya|shav|NU
gam ba|khi|NU, be|za|khe|RE|nu et
tziy|YON: ʿal ʿa|ra|VIM be|to|KHAH,
ta|li|NU kin|no|ro|TE|nu: ki sham
she|e|lu|NU sho|VE|nu div|RE shir
ve|to|la|LE|nu sim|ḥAH, shi|RU LA|nu
mis|SHIR tziy|YON: ekh na|SHIR et
shir a|do|NAI, ʿal ad|MAT ne|KHAR:
im esh|ka|ḥEKH ye|ru|sha|LAM,
tish|KAḥ ye|mi|NI: tid|BAQ le|sho|NI
le|ḥik|KI im lo ez|ke|re|KHI, im
lo a|ʿa|LEH et ye|ru|sha|LAM ʿal
rosh sim|ḥa|TI:</sephardic>
            <chabad>al na|ha|ROYS bo|VEL shom yo|shav|NU
gam bo|chi|NU, b&apos;zoch&apos;|REI|nu es
tzi|YOYN: al a|ro|VIM b&apos;soy|CHOH,
to|li|NU ki|noy|roy|SEI|nu: ki shom
sh&apos;ei|lu|NU shoy|VEI|nu div|REI shir
v&apos;soy|lo|LEI|nu sim|CHOH, shi|RU LO|nu
mi|SHIR tzi|YOYN: eich no|SHIR es
shir a|do|NOY, al ad|MAS nei|CHOR:
im esh|ko|CHEICH y&apos;ru|sho|LOM,
tish|KACH y&apos;mi|NI: tid|BAK l&apos;shoy|NI
l&apos;chi|KI im loy ez|k&apos;rei|CHI, im
loy a-a|LEH es y&apos;ru|sho|LAM al
roysh sim|cho|SI:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Annotation</type>
          <text>May God exact retribution from our foes</text>
        </body>
        <body>
          <type>Passage</type>
          <condition>On days when Tachanun is said</condition>
          <hebrew>זְכֹר יְהֹוָה לִבְנֵי אֱדוֹם אֵת
יוֹם יְרוּשָׁלַ͏ִם, הָאֹמְרִים עָרוּ
עָרוּ עַד הַיְסוֹד בָּהּ: בַּת בָּבֶל
הַשְּׁדוּדָה, אַשְׁרֵי שֶׁיְשַׁלֶּם לָךְ
אֶת גְּמוּלֵךְ שֶׁגָּמַלְתְּ לָנוּ: אַשְׁרֵי
שֶׁיֹּאחֵז וְנִפֵּץ אֶת עֹלָלַיִךְ אֶל
הַסָּלַע:</hebrew>
          <english>&lt;b&gt;Lord, recall&lt;/b&gt; and punish &lt;b&gt;the people of Edom,&lt;/b&gt; those ancient Romans, for the day they razed &lt;b&gt;Jerusalem&lt;/b&gt; and the Second Temple. They cried, &lt;b&gt;&quot;Raze it utterly; raze it down to its foundation.&quot;&lt;/b&gt; Addressing Babylon&apos;s nation, itself destined one day for ruin, we declare: &lt;b&gt;Fortunate is he who will repay you&lt;/b&gt; for the horrors you inflicted upon us. &lt;b&gt;Fortunate is he who will seize and smash your infants against the rock,&lt;/b&gt; even as the Babylonians treated our infants.</english>
          <transliteration>
            <israeli>z&apos;CHOR a|do|NAI liv|NEI e|DOM et
yom ye|ru|sha|LAM, ha-o|me|RIM a|RU
a|RU ad hay|SOD bah: bat ba|VEL
hash|du|DAH, ash|REI shey|sha|LEM lach
et g&apos;mu|LECH she|ga|MALT LA|nu: ash|REI
she|yo|CHEZ ve|ni|PETZ et o|la|la|YICH el
ha|sa|LA:</israeli>
            <orthographic>ze|KHOR a|do|NAI liv|NE ʾe|DHOM ʾeth
yom ye|ru|sha|LAM, ha|ʾo|me|RIM ʿa|RU
ʿa|RU ʿadh ha|ye|SODH bah: bath ba|VEL
has|she|dhu|DHAH, ʾash|RE shey|shal|LEM lakh
ʾeth ge|mu|LEKH sheg|ga|MALT LA|nu: ʾash|RE
shey|yoʾ|ḥEZ ve|nip|PETZ ʾeth ʿo|la|la|YIKH ʾel
has|sa|LAʿ:</orthographic>
            <sephardic>ze|KHOR a|do|NAI liv|NE e|DOM et
yom ye|ru|sha|LAM, ha|o|me|RIM ʿa|RU
ʿa|RU ʿad ha|ye|SOD bah: bat ba|VEL
has|she|du|DAH, ash|RE shey|shal|LEM lakh
et ge|mu|LEKH sheg|ga|MALT LA|nu: ash|RE
shey|yo|ḥEZ ve|nip|PETZ et ʿo|la|la|YIKH el
has|sa|LAʿ:</sephardic>
            <chabad>z&apos;CHOYR a|do|NOY liv|NEI e|DOYM eis
yoym y&apos;ru|sho|LAM, ho-oym&apos;|RIM o|RU
o|RU ad hay&apos;|SOYD boh: bas bo|VEL
hash&apos;|du|DOH, ash|REI shey|sha|LEM loch
es g&apos;mu|LEICH she|go|MALT LO|nu: ash|REI
she|yoy|CHEIZ v&apos;ni|PEITZ es oy|lo|la|YICH el
ha|so|LA:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Annotation</type>
          <text>Every nation shall praise God</text>
        </body>
        <body>
          <type>Passage</type>
          <condition>On days when Tachanun is said</condition>
          <hebrew>לַמְנַצֵּחַ בִּנְגִינֹת מִזְמוֹר שִׁיר:
אֱלֹהִים יְחָנֵּנוּ וִיבָרְכֵנוּ,
יָאֵר פָּנָיו אִתָּנוּ סֶלָה: לָדַעַת
בָּאָרֶץ דַּרְכֶּךָ, בְּכָל גּוֹיִם יְשׁוּעָתֶךָ:
יוֹדוּךָ עַמִּים אֱלֹהִים, יוֹדוּךָ
עַמִּים כֻּלָּם: יִשְׂמְחוּ וִירַנְּנוּ
לְאֻמִּים, כִּי תִשְׁפֹּט עַמִּים
מִישׁוֹר, וּלְאֻמִּים בָּאָרֶץ תַּנְחֵם
סֶלָה: יוֹדוּךָ עַמִּים אֱלֹהִים,
יוֹדוּךָ עַמִּים כֻּלָּם: אֶרֶץ נָתְנָה
יְבוּלָהּ, יְבָרְכֵנוּ אֱלֹהִים אֱלֹהֵינוּ:
יְבָרְכֵנוּ אֱלֹהִים, וְיִירְאוּ אֹתוֹ כָּל
אַפְסֵי אָרֶץ:</hebrew>
          <english>לַמְנַצֵּחַ This is a &lt;b&gt;song&lt;/b&gt; written for the &lt;b&gt;choirmaster&lt;/b&gt; of the &lt;b&gt;Levites,&lt;/b&gt; to be sung accompanied by &lt;b&gt;instruments&lt;/b&gt; in the Holy Temple: &lt;b&gt;May God show us grace and bless us. May His countenance shine upon us&lt;/b&gt; and grant us success in all we undertake, &lt;b&gt;forever.&lt;/b&gt; God, may You act thus so as &lt;b&gt;to&lt;/b&gt; let people &lt;b&gt;on earth know Your ways&lt;/b&gt; and know that You show grace to those who trust in You, and that &lt;b&gt;all nations&lt;/b&gt; may know that &lt;b&gt;You save&lt;/b&gt; the Jewish Nation. When the nations behold that &lt;b&gt;You reward&lt;/b&gt; those who trust in You, &lt;b&gt;God,&lt;/b&gt; they will &lt;b&gt;extol You. Every nation will extol You. Peoples will rejoice and sing&lt;/b&gt; in gladness, for they will see that &lt;b&gt;You judge peoples justly&lt;/b&gt; and that You will aid and &lt;b&gt;lead every nation on earth forever. Peoples will extol You, God,&lt;/b&gt; when they behold Your grace toward all. &lt;b&gt;Every nation will extol You&lt;/b&gt;—for &lt;b&gt;the earth has yielded its produce,&lt;/b&gt; and for every blessing that &lt;b&gt;You, God, our God, shall bless us. God shall bless us&lt;/b&gt; by reason of our trust in Him. &lt;b&gt;All nations&lt;/b&gt;—even those in the remotest &lt;b&gt;corners of the earth—will fear Him.&lt;/b&gt; They will see that only those who fear God are blessed.</english>
          <transliteration>
            <israeli>lam|na|TZEACH bin|gi|NOT miz|MOR shir:
e|lo|HIM ye|cha|ne|NU vi|va|re|CHE|nu,
ya-ER pa|NAV i|ta|NU SE|lah: la|da-AT
ba-a|RETZ dar|KE|cha, b&apos;CHOL go|YIM ye|shu-a|TE|cha:
yo|du|CHA a|MIM e|lo|HIM, yo|du|CHA
a|MIM ku|LAM: yis|me|CHU vi|ra|ne|NU
le-u|MIM, ki tish|POT a|MIM
mi|SHOR, u|le-u|MIM ba-a|RETZ tan|CHEM
SE|lah: yo|du|CHA a|MIM e|lo|HIM,
yo|du|CHA a|MIM ku|LAM: E|retz nat|NAH
ye|vu|LAH, ye|va|re|CHE|nu e|lo|HIM e|lo|HEI|nu:
ye|va|re|CHE|nu e|lo|HIM, ve|yi|re|U o|TO kol
af|SEI a|RETZ:</israeli>
            <orthographic>lam|nat|TZEAḥ bin|ghi|NOTH miz|MOR shir:
ʾe|lo|HIM ye|ḥan|ne|NU vi|va|re|KHE|nu,
ya|ʾER pa|NAV ʾit|ta|NU SE|lah: la|dha|ʿATH
ba|ʾa|RETZ dar|KE|kha, be|KHOL go|YIM ye|shu|ʿa|THE|kha:
yo|dhu|KHA ʿam|MIM ʾe|lo|HIM, yo|dhu|KHA
ʿam|MIM kul|LAM: yiś|me|ḥU vi|ran|ne|NU
le|ʾum|MIM, ki thish|POṭ ʿam|MIM
mi|SHOR, u|le|ʾum|MIM ba|ʾa|RETZ tan|ḥEM
SE|lah: yo|dhu|KHA ʿam|MIM ʾe|lo|HIM,
yo|dhu|KHA ʿam|MIM kul|LAM: ʾE|retz na|the|NAH
ye|vu|LAH, ye|va|re|KHE|nu ʾe|lo|HIM ʾe|lo|HE|nu:
ye|va|re|KHE|nu ʾe|lo|HIM, ve|yi|re|ʾU ʾo|THO kol
ʾaf|SE ʾa|RETZ:</orthographic>
            <sephardic>lam|nat|TZEAḥ bin|gi|NOT miz|MOR shir:
e|lo|HIM ye|ḥan|ne|NU vi|va|re|KHE|nu,
ya|ER pa|NAV it|ta|NU SE|lah: la|da|ʿAT
ba|a|RETZ dar|KE|kha, be|KHOL go|YIM ye|shu|ʿa|TE|kha:
yo|du|KHA ʿam|MIM e|lo|HIM, yo|du|KHA
ʿam|MIM kul|LAM: yis|me|ḥU vi|ran|ne|NU
le|um|MIM, ki tish|POT ʿam|MIM
mi|SHOR, u|le|um|MIM ba|a|RETZ tan|ḥEM
SE|lah: yo|du|KHA ʿam|MIM e|lo|HIM,
yo|du|KHA ʿam|MIM kul|LAM: E|retz na|te|NAH
ye|vu|LAH, ye|va|re|KHE|nu e|lo|HIM e|lo|HE|nu:
ye|va|re|KHE|nu e|lo|HIM, ve|yi|re|U o|TO kol
af|SE a|RETZ:</sephardic>
            <chabad>lam|na|TZEIACH bin|gi|NOYS miz|MOYR shir:
e|loy|HIM y&apos;cho|nei|NU vi|vor&apos;|CHEI|nu,
yo-EIR po|NOV i|to|NU SE|loh: lo|da-AS
bo-o|RETZ dar|KE|cho, b&apos;CHOL goy|YIM y&apos;shu-o|SE|cho:
yoy|du|CHO a|MIM e|loy|HIM, yoy|du|CHO
a|MIM ku|LOM: yis|m&apos;CHU vi|ran&apos;|NU
l&apos;u|MIM, ki sish|POYT a|MIM
mi|SHOYR, ul&apos;-u|MIM bo-o|RETZ tan|CHEIM
SE|loh: yoy|du|CHO a|MIM e|loy|HIM,
yoy|du|CHO a|MIM ku|LOM: E|retz nos&apos;|NOH
y&apos;vu|LOH, y&apos;vor&apos;|CHEI|nu e|loy|HIM e|loy|HEI|nu:
y&apos;vor&apos;|CHEI|nu e|loy|HIM, v&apos;yir&apos;|U oy|SOY kol
af|SEI o|RETZ:</chabad>
          </transliteration>
        </body>
      </body>
      <footer>
        <footer>
          <type>Commentary</type>
          <text>1 Since the Holy Temple in Jerusalem was destroyed, the table upon which we eat is in place of the altar. At this point we lament the destruction of the Holy Temple, and our subsequent exile.</text>
          <marker>1</marker>
          <attribution>Shaloh</attribution>
        </footer>
      </footer>
    </page>
  </data>
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      <rel>parent</rel>
      <title>Siddur Tehillat Hashem, Weiss Edition</title>
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      <title>Blessings for Various Occasions</title>
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      <title>Blessing After a Meal</title>
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