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  <title>Prayer Before Retiring at Night</title>
  <summary>Prayer Before Retiring at Night, pages 144-144, with pointed Hebrew, English, and transliteration.</summary>
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  <data>
    <book>
      <slug>tehillat-hashem-annotated</slug>
      <title>Siddur Tehillat Hashem, Annotated Edition</title>
      <nusach>Chabad</nusach>
    </book>
    <page>
      <slug>302-303-144-144-prayer-before-retiring-at-night-prayer-before-retiring-at-night</slug>
      <section>Prayer Before Retiring at Night</section>
      <topic>Prayer Before Retiring at Night</topic>
      <printPages>144-144</printPages>
      <pdfPages>302-303</pdfPages>
      <header>
        <section>
          <hebrew>קריאת שמע על המטה</hebrew>
          <english>PRAYER BEFORE RETIRING AT NIGHT</english>
          <transliteration>
            <israeli>k&apos;ri-AT sh&apos;MA al ha|mi|TAH</israeli>
            <orthographic>qe|ri|ʾATH she|MAʿ ʿal ham|miṭ|ṭAH</orthographic>
            <sephardic>qe|ri|AT she|MAʿ ʿal ham|mit|TAH</sephardic>
            <chabad>k&apos;ri-AS sh&apos;MA al ha|mi|TOH</chabad>
          </transliteration>
        </section>
        <topic>
          <hebrew>קריאת שמע על המטה</hebrew>
          <english>PRAYER BEFORE RETIRING AT NIGHT</english>
          <transliteration>
            <israeli>k&apos;ri-AT sh&apos;MA al ha|mi|TAH</israeli>
            <orthographic>qe|ri|ʾATH she|MAʿ ʿal ham|miṭ|ṭAH</orthographic>
            <sephardic>qe|ri|AT she|MAʿ ʿal ham|mit|TAH</sephardic>
            <chabad>k&apos;ri-AS sh&apos;MA al ha|mi|TOH</chabad>
          </transliteration>
        </topic>
        <printPages>144-144</printPages>
        <folioRead>144</folioRead>
        <printedTransliteration>false</printedTransliteration>
      </header>
      <body>
        <body>
          <type>Passage</type>
          <hebrew>וְסֹחֵרָה אֲמִתּוֹ: לֹא תִירָא מִפַּחַד לָיְלָה, מֵחֵץ יָעוּף יוֹמָם:
מִדֶּבֶר בָּאֹפֶל יַהֲלֹךְ, מִקֶּטֶב יָשׁוּד צָהֳרָיִם: יִפֹּל מִצִּדְּךָ אֶלֶף
וּרְבָבָה מִימִינֶךָ, אֵלֶיךָ לֹא יִגָּשׁ: רַק בְּעֵינֶיךָ תַבִּיט, וְשִׁלֻּמַת
רְשָׁעִים תִּרְאֶה: כִּי אַתָּה יְהֹוָה מַחְסִי, עֶלְיוֹן שַׂמְתָּ מְעוֹנֶךָ:&lt;sup&gt;1&lt;/sup&gt;</hebrew>
          <english>shelter beneath His pinions; His truth is a buckler and a breastplate. You shall not dread the terror of night, nor the shaft that flies by day; the plague that stalks in darkness, nor the ruin that lays waste at midday. A thousand may drop at your [left] side, and ten thousand at your right, yet it shall not come near you. You need but gaze with your eyes, and you will behold the recompense of the wicked. For you [have said,] “The Lord is my shelter,” and the Most High you have set as your haven.&lt;sup&gt;1&lt;/sup&gt;</english>
          <transliteration>
            <israeli>ve|so|che|RAH a|mi|TO: lo ti|RA mi|pa|CHAD lay|LAH, me|CHETZ ya|UF yo|MAM:
mi|DE|ver ba-O|fel ya|ha|LOCH, mi|KE|tev ya|SHUD tzo|ho|RA|yim: yi|POL mi|tzid|CHA E|lef
u|re|va|VAH mi|mi|NE|cha, e|LE|cha lo yi|GASH: rak be-ei|NE|cha ta|BIT, ve|shi|lu|MAT
re|sha-IM tir|EH: ki a|TAH a|do|NAI mach|SI, el|YON SAM|ta me-o|NE|cha:</israeli>
            <orthographic>ve|so|ḥe|RAH ʾa|mit|TO: loʾ thi|RAʾ mip|pa|ḥADH la|ye|LAH, me|ḥETZ ya|ʿUF yo|MAM:
mid|DE|ver ba|ʾO|fel ya|ha|LOKH, miq|QE|ṭev ya|SHUDH tzo|ho|RA|yim: yip|POL mit|tzid|de|KHA ʾE|lef
u|re|va|VAH mi|mi|NE|kha, ʾe|LE|kha loʾ yig|GASH: raq be|ʿe|NE|kha thab|BIṭ, ve|shil|lu|MATH
re|sha|ʿIM tir|ʾEH: ki ʾat|TAH a|do|NAI maḥ|SI, ʿel|YON śAM|ta me|ʿo|NE|kha:</orthographic>
            <sephardic>ve|so|ḥe|RAH a|mit|TO: lo ti|RA mip|pa|ḥAD la|ye|LAH, me|ḥETZ ya|ʿUF yo|MAM:
mid|DE|ver ba|O|fel ya|ha|LOKH, miq|QE|tev ya|SHUD tzo|ho|RA|yim: yip|POL mit|tzid|de|KHA E|lef
u|re|va|VAH mi|mi|NE|kha, e|LE|kha lo yig|GASH: raq be|ʿe|NE|kha tab|BIT, ve|shil|lu|MAT
re|sha|ʿIM tir|EH: ki at|TAH a|do|NAI maḥ|SI, ʿel|YON SAM|ta me|ʿo|NE|kha:</sephardic>
            <chabad>v&apos;soy|chei|ROH a|mi|TOY: loy si|RO mi|pa|CHAD loy&apos;|LOH, mei|CHEITZ yo|UF yoy|MOM:
mi|DE|ver bo-OY|fel ya|ha|LOYCH, mi|KE|tev yo|SHUD tzo|ho|RO|yim: yi|POYL mi|tzid&apos;|CHO E|lef
ur&apos;|vo|VOH mi|mi|NE|cho, ei|LE|cho loy yi|GOSH: rak b&apos;ei|NE|cho sa|BIT, v&apos;shi|lu|MAS
r&apos;sho-IM tir|EH: ki a|TOH a|do|NOY mach|SI, el|YOYN SAM|to m&apos;oy|NE|cho:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Instructions</type>
          <text>On those days when Tachnun is omitted,&lt;sup&gt;2&lt;/sup&gt; proceed with We implore, page 145.</text>
        </body>
        <body>
          <type>Instructions</type>
          <text>Remain standing from here until We implore.</text>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ, תָּבוֹא לְפָנֶיךָ תְּפִלָּתֵנוּ, וְאַל
תִּתְעַלַּם מִתְּחִנָּתֵנוּ, שֶׁאֵין אָנוּ עַזֵּי פָנִים וּקְשֵׁי עֹרֶף,
לוֹמַר לְפָנֶיךָ יְהֹוָה אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ, צַדִּיקִים אֲנַחְנוּ וְלֹא
חָטָאנוּ, אֲבָל אֲנַחְנוּ וַאֲבוֹתֵינוּ חָטָאנוּ:</hebrew>
          <english>אלהינו Our God and God of our fathers, let our prayers come into Your presence, and turn not away from our supplication, for we are not so brazen and stiff-necked as to declare before You, Lord our God and God of our fathers, that we are just and have not sinned. Truly, we together with our fathers have sinned.</english>
          <transliteration>
            <israeli>e|lo|HEI|nu vei|lo|HEI a|vo|TEI|nu, ta|VO le|fa|NE|cha t&apos;fi|la|TE|nu, ve-AL
tit|a|LAM mi|te|chi|na|TE|nu, she-EIN a|NU a|ZEI fa|NIM uk|SHEI O|ref,
lo|MAR le|fa|NE|cha a|do|NAI e|lo|HEI|nu vei|lo|HEI a|vo|TEI|nu, tza|di|KIM a|nach|NU ve|LO
cha|ta|NU, a|VAL a|nach|NU va-a|vo|TEI|nu cha|ta|NU:</israeli>
            <orthographic>ʾe|lo|HE|nu veʾ|lo|HE ʾa|vo|THE|nu, ta|VOʾ le|fa|NE|kha te|fil|la|THE|nu, ve|ʾAL
tith|ʿal|LAM mit|te|ḥin|na|THE|nu, she|ʾEN ʾa|NU ʿaz|ZE fa|NIM u|qe|SHE ʿO|ref,
lo|MAR le|fa|NE|kha a|do|NAI ʾe|lo|HE|nu veʾ|lo|HE ʾa|vo|THE|nu, tzad|di|QIM ʾa|naḥ|NU ve|LOʾ
ḥa|ṭaʾ|NU, ʾa|VAL ʾa|naḥ|NU va|ʾa|vo|THE|nu ḥa|ṭaʾ|NU:</orthographic>
            <sephardic>e|lo|HE|nu ve|lo|HE a|vo|TE|nu, ta|VO le|fa|NE|kha te|fil|la|TE|nu, ve|AL
tit|ʿal|LAM mit|te|ḥin|na|TE|nu, she|EN a|NU ʿaz|ZE fa|NIM u|qe|SHE ʿO|ref,
lo|MAR le|fa|NE|kha a|do|NAI e|lo|HE|nu ve|lo|HE a|vo|TE|nu, tzad|di|QIM a|naḥ|NU ve|LO
ḥa|ta|NU, a|VAL a|naḥ|NU va|a|vo|TE|nu ḥa|ta|NU:</sephardic>
            <chabad>e|loy|HEI|nu vei|loy|HEI a|voy|SEI|nu, to|VOY l&apos;fo|NE|cho t&apos;fi|lo|SEI|nu, v&apos;AL
tis|a|LAM mit&apos;|chi|no|SEI|nu, she-EIN o|NU a|ZEI fo|NIM uk&apos;|SHEI OY|ref,
loy|MAR l&apos;fo|NE|cho a|do|NOY e|loy|HEI|nu vei|loy|HEI a|voy|SEI|nu, tza|di|KIM a|nach|NU v&apos;LOY
cho|to|NU, a|VOL a|nach|NU va-a|voy|SEI|nu cho|to|NU:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>אָשַׁמְנוּ. בָּגַדְנוּ. גָּזַלְנוּ. דִּבַּרְנוּ דֹּפִי: הֶעֱוִינוּ. וְהִרְשַׁעְנוּ. זַדְנוּ.
חָמַסְנוּ. טָפַלְנוּ שֶׁקֶר: יָעַצְנוּ רָע. כִּזַּבְנוּ. לַצְנוּ.
מָרַדְנוּ. נִאַצְנוּ. סָרַרְנוּ. עָוִינוּ. פָּשַׁעְנוּ. צָרַרְנוּ. קִשִּׁינוּ עֹרֶף:
רָשַׁעְנוּ. שִׁחַתְנוּ. תִּעַבְנוּ. תָּעִינוּ. תִּעְתָּעְנוּ:</hebrew>
          <english>אשמנו We have trespassed, we have dealt treacherously, we have plundered, we have defamed. Crookedly and evilly have we acted, we have sinned with intent, we have used violence, we have accused falsely. Wicked counsel have we given, we have spoken falsehood, we have mocked, we have revolted, we have angered, we have been insubordinate, we have done iniquity, we have trespassed wantonly, we have crushed, we have been stubborn. We have done evil, we have acted harmfully, we have done abominable deeds, we have wandered, we have caused others to stray.</english>
          <transliteration>
            <israeli>a|sham|NU. ba|gad|NU. ga|zal|NU. di|bar|NU do|FI: he-e|vi|NU. ve|hir|sha|NU. zad|NU.
cha|mas|NU. ta|fal|NU SHE|ker: ya-atz|NU ra. ki|zav|NU. latz|NU.
ma|rad|NU. ni-atz|NU. sa|rar|NU. a|vi|NU. pa|sha|NU. tza|rar|NU. ki|shi|NU O|ref:
ra|sha|NU. shi|chat|NU. ti-av|NU. ta-i|NU. ti|ta|NU:</israeli>
            <orthographic>ʾa|sham|NU. ba|ghadh|NU. ga|zal|NU. dib|bar|NU do|FI: he|ʿe|vi|NU. ve|hir|shaʿ|NU. zadh|NU.
ḥa|mas|NU. ṭa|fal|NU SHE|qer: ya|ʿatz|NU raʿ. kiz|zav|NU. latz|NU.
ma|radh|NU. ni|ʾatz|NU. sa|rar|NU. ʿa|vi|NU. pa|shaʿ|NU. tza|rar|NU. qis|shi|NU ʿO|ref:
ra|shaʿ|NU. shi|ḥath|NU. ti|ʿav|NU. ta|ʿi|NU. tiʿ|ta|ʿe|NU:</orthographic>
            <sephardic>a|sham|NU. ba|gad|NU. ga|zal|NU. dib|bar|NU do|FI: he|ʿe|vi|NU. ve|hir|shaʿ|NU. zad|NU.
ḥa|mas|NU. ta|fal|NU SHE|qer: ya|ʿatz|NU raʿ. kiz|zav|NU. latz|NU.
ma|rad|NU. ni|atz|NU. sa|rar|NU. ʿa|vi|NU. pa|shaʿ|NU. tza|rar|NU. qis|shi|NU ʿO|ref:
ra|shaʿ|NU. shi|ḥat|NU. ti|ʿav|NU. ta|ʿi|NU. tiʿ|ta|ʿe|NU:</sephardic>
            <chabad>o|sham|NU. bo|gad|NU. go|zal|NU. di|bar|NU doy|FI: he-e|vi|NU. v&apos;hir|sha|NU. zad|NU.
cho|mas|NU. to|fal|NU SHE|ker: yo-atz|NU ro. ki|zav|NU. latz|NU.
mo|rad|NU. ni-atz|NU. so|rar|NU. o|vi|NU. po|sha|NU. tzo|rar|NU. ki|shi|NU OY|ref:
ro|sha|NU. shi|chas|NU. ti-av|NU. to-i|NU. ti|to&apos;|NU:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>סָרְנוּ מִמִּצְוֹתֶיךָ וּמִמִּשְׁפָּטֶיךָ הַטּוֹבִים וְלֹא שָׁוָה לָנוּ: וְאַתָּה צַדִּיק
עַל כָּל הַבָּא עָלֵינוּ, כִּי אֱמֶת עָשִׂיתָ וַאֲנַחְנוּ הִרְשָׁעְנוּ:&lt;sup&gt;3&lt;/sup&gt;</hebrew>
          <english>סרנו From Your good precepts and statutes we have wandered, and it has not availed us. Truly, You are righteous in all that has befallen us, for You have dealt faithfully, and it is we who have dealt wickedly.&lt;sup&gt;3&lt;/sup&gt;</english>
          <transliteration>
            <israeli>sa|re|NU mi|mitz|vo|TE|cha u|mi|mish|pa|TE|cha ha|to|VIM ve|LO sha|VAH LA|nu: ve-a|TAH tza|DIK
al kol ha|BA a|LEI|nu, ki e|MET a|si|TA va-a|nach|NU hir|sha|NU:</israeli>
            <orthographic>sa|re|NU mim|mitz|vo|THE|kha u|mim|mish|pa|ṭE|kha haṭ|ṭo|VIM ve|LOʾ sha|VAH LA|nu: ve|ʾat|TAH tzad|DIQ
ʿal kol hab|BAʾ ʿa|LE|nu, ki ʾe|METH ʿa|śi|THA va|ʾa|naḥ|NU hir|sha|ʿe|NU:</orthographic>
            <sephardic>sa|re|NU mim|mitz|vo|TE|kha u|mim|mish|pa|TE|kha hat|to|VIM ve|LO sha|VAH LA|nu: ve|at|TAH tzad|DIQ
ʿal kol hab|BA ʿa|LE|nu, ki e|MET ʿa|si|TA va|a|naḥ|NU hir|sha|ʿe|NU:</sephardic>
            <chabad>sor&apos;|NU mi|mitz|voy|SE|cho u|mi|mish|po|TE|cho ha|toy|VIM v&apos;LOY sho|VOH LO|nu: v&apos;a|TOH tza|DIK
al kol ha|BO o|LEI|nu, ki e|MES o|si|SO va-a|nach|NU hir|sho&apos;|NU:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>מַה נֹּאמַר לְפָנֶיךָ יוֹשֵׁב מָרוֹם, וּמַה נְּסַפֵּר לְפָנֶיךָ שׁוֹכֵן
שְׁחָקִים, הֲלֹא כָל הַנִּסְתָּרוֹת וְהַנִּגְלוֹת אַתָּה יוֹדֵעַ:</hebrew>
          <english>מה What can we say to You who dwells on high; what can we recount to You who abides in the heavens? You surely know all things hidden and all things revealed.</english>
          <transliteration>
            <israeli>mah no|MAR le|fa|NE|cha yo|SHEV ma|ROM, u|MAH ne|sa|PER le|fa|NE|cha sho|CHEN
sh&apos;cha|KIM, ha|LO chol ha|nis|ta|ROT ve|ha|nig|LOT a|TAH yo|DEA:</israeli>
            <orthographic>mah noʾ|MAR le|fa|NE|kha yo|SHEV ma|ROM, u|MAH ne|sap|PER le|fa|NE|kha sho|KHEN
she|ḥa|QIM, ha|LOʾ khol han|nis|ta|ROTH ve|han|nigh|LOTH ʾat|TAH yo|DHEAʿ:</orthographic>
            <sephardic>mah no|MAR le|fa|NE|kha yo|SHEV ma|ROM, u|MAH ne|sap|PER le|fa|NE|kha sho|KHEN
she|ḥa|QIM, ha|LO khol han|nis|ta|ROT ve|han|nig|LOT at|TAH yo|DEAʿ:</sephardic>
            <chabad>mah noy|MAR l&apos;fo|NE|cho yoy|SHEIV mo|ROYM, u|MAH n&apos;sa|PEIR l&apos;fo|NE|cho shoy|CHEIN
sh&apos;cho|KIM, ha|LOY chol ha|nis|to|ROYS v&apos;ha|nig|LOYS a|TOH yoy|DEIA:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Passage</type>
          <hebrew>אַתָּה יוֹדֵעַ רָזֵי עוֹלָם וְתַעֲלוּמוֹת סִתְרֵי כָל חָי: אַתָּה חוֹפֵשׂ
כָּל חַדְרֵי בָטֶן וּבוֹחֵן כְּלָיוֹת וָלֵב. אֵין דָּבָר נֶעְלָם מִמֶּךָּ,
וְאֵין נִסְתָּר מִנֶּגֶד עֵינֶיךָ: וּבְכֵן יְהִי רָצוֹן מִלְּפָנֶיךָ, יְהֹוָה אֱלֹהֵינוּ
וֵאלֹהֵי אֲבוֹתֵינוּ, שֶׁתְּרַחֵם עָלֵינוּ וְתִמְחוֹל לָנוּ עַל כָּל
חַטֹּאתֵינוּ, וּתְכַפֵּר לָנוּ עַל כָּל עֲוֹנוֹתֵינוּ, וְתִמְחֹל וְתִסְלַח לָנוּ
עַל כָּל פְּשָׁעֵינוּ:</hebrew>
          <english>אתה The mysteries of the universe You know, and the concealed secrets of every living being. You probe all [our] inmost thoughts, and search [our] mind and heart; nought is hidden from You, nought is veiled from Your sight. Therefore, may it be Your will, Lord our God and God of our fathers, to show us compassion and pardon us all our sins, grant atonement to us for all our iniquities, and pardon and forgive us for all our trespasses.</english>
          <transliteration>
            <israeli>a|TAH yo|DEA ra|ZEI o|LAM ve|ta-a|lu|MOT sit|REI chol chai: a|TAH cho|FES
kol chad|REI va|TEN u|vo|CHEN k&apos;la|YOT va|LEV. ein da|VAR ne|LAM mi|ME|ka,
ve-EIN nis|TAR mi|NE|ged ei|NE|cha: uv|CHEN ye|HI ra|TZON mi|le|fa|NE|cha, a|do|NAI e|lo|HEI|nu
vei|lo|HEI a|vo|TEI|nu, shet|ra|CHEM a|LEI|nu ve|tim|CHOL LA|nu al kol
cha|to|TEI|nu, ut|cha|PER LA|nu al kol a|vo|no|TEI|nu, ve|tim|CHOL ve|tis|LACH LA|nu
al kol p&apos;sha-EI|nu:</israeli>
            <orthographic>ʾat|TAH yo|DHEAʿ ra|ZE ʿo|LAM ve|tha|ʿa|lu|MOTH sith|RE khol ḥai: ʾat|TAH ḥo|FEś
kol ḥadh|RE va|ṭEN u|vo|ḥEN ke|la|YOTH va|LEV. ʾen da|VAR neʿ|LAM mim|MEK|ka,
ve|ʾEN nis|TAR min|NE|ghedh ʿe|NE|kha: u|ve|KHEN ye|HI ra|TZON mil|le|fa|NE|kha, a|do|NAI ʾe|lo|HE|nu
veʾ|lo|HE ʾa|vo|THE|nu, shet|te|ra|ḥEM ʿa|LE|nu ve|thim|ḥOL LA|nu ʿal kol
ḥaṭ|ṭoʾ|THE|nu, u|the|khap|PER LA|nu ʿal kol ʿa|vo|no|THE|nu, ve|thim|ḥOL ve|this|LAḥ LA|nu
ʿal kol pe|sha|ʿE|nu:</orthographic>
            <sephardic>at|TAH yo|DEAʿ ra|ZE ʿo|LAM ve|ta|ʿa|lu|MOT sit|RE khol ḥai: at|TAH ḥo|FES
kol ḥad|RE va|TEN u|vo|ḥEN ke|la|YOT va|LEV. en da|VAR neʿ|LAM mim|MEK|ka,
ve|EN nis|TAR min|NE|ged ʿe|NE|kha: u|ve|KHEN ye|HI ra|TZON mil|le|fa|NE|kha, a|do|NAI e|lo|HE|nu
ve|lo|HE a|vo|TE|nu, shet|te|ra|ḥEM ʿa|LE|nu ve|tim|ḥOL LA|nu ʿal kol
ḥat|to|TE|nu, u|te|khap|PER LA|nu ʿal kol ʿa|vo|no|TE|nu, ve|tim|ḥOL ve|tis|LAḥ LA|nu
ʿal kol pe|sha|ʿE|nu:</sephardic>
            <chabad>a|TOH yoy|DEIA ro|ZEI oy|LOM v&apos;sa-a|lu|MOYS sis|REI chol choy: a|TOH choy|FEIS
kol chad|REI vo|TEN u|voy|CHEIN k&apos;lo|YOYS vo|LEIV. ein do|VOR ne|LOM mi|ME|ko,
v&apos;EIN nis|TOR mi|NE|ged ei|NE|cho: uv&apos;|CHEIN y&apos;HI ro|TZOYN mil&apos;|fo|NE|cho, a|do|NOY e|loy|HEI|nu
vei|loy|HEI a|voy|SEI|nu, shet&apos;|ra|CHEIM o|LEI|nu v&apos;sim|CHOYL LO|nu al kol
cha|toy|SEI|nu, us&apos;|cha|PEIR LO|nu al kol a|voy|noy|SEI|nu, v&apos;sim|CHOYL v&apos;sis|LACH LO|nu
al kol p&apos;sho-EI|nu:</chabad>
          </transliteration>
        </body>
        <body>
          <type>Instructions</type>
          <text>Should one wish to recite Al Chayt, it may be found on page 364.</text>
        </body>
      </body>
      <footer>
        <footer>
          <type>Citation</type>
          <text>1. Psalms 91:1-9.</text>
        </footer>
        <footer>
          <type>Citation</type>
          <text>2. See page 592.</text>
        </footer>
        <footer>
          <type>Citation</type>
          <text>3. Nehemiah 9:33.</text>
        </footer>
      </footer>
    </page>
  </data>
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